|
18 Apr 2019
|
|
It’s fun to play at the YMCA this Active April!
|
|
Lesley won a free membership at her local Northcote YMCA centre, the Northcote Aquatic and Recreation Centre, from participating in Active April last year. We touched base to hear how Active April is ...
|
|
Category: News
|
|
|
|
17 Apr 2019
|
|
|
|
8 Apr 2019
|
|
|
|
4 Apr 2019
|
|
Exercise your mental health
|
|
It’s no secret that exercising comes with a lot of physical benefits. But did you know physical exercise isn’t just good for our bodies, but can also improve our mental health and wellbeing?
|
|
Category: News
|
|
|
|
4 Apr 2019
|
|
|
|
3 Apr 2019
|
|
Megan’s hand-cycling adventures
|
|
Premier’s Active April is all about finding a type of exercise that you enjoy and is right for you. Some people love to go hiking, biking or in 30-year-old Megan’s case – hand-cycling.
|
|
Category: News
|
|
|
|
2 Apr 2019
|
|
|
|
29 Mar 2019
|
|
|