Building resilience with Resilient You
How can you work on building resilience?
Resilient You is a resilience program that supports young people to develop their confidence through a series of videos run through our Virtual Y platform.
You’ll hear stories of struggle and triumph from Gab Pound (an AFL player for Carlton Football Club), Skye-Blue Henderson (an amputee and model who was featured on The Amazing Race Australia in 2021 and Casey Hawkins (an author who competed on Australian Survivor).
In addition to the online videos, we provide teachers with a Teacher Toolkit, as well as the opportunity for the Resilient You team to come into schools and run school sessions on resilience in person.
Find out more about Resilient You.