YMCA health & wellness programs focus on health and fitness for people of all ages and abilities.
YMCA Challenge Fitness Camp
Not your traditional boot camp. The YMCA’s six-week, outdoor fitness program will help you become fitter, stronger and healthier in a results-focused, respectful environment.
Group fitness is a great way to stay motivated, keep fit, and have fun!
Personal training almost guarantees you will reach your exercise and fitness goals.
YMCA EatSmart will inspire you to make permanent changes to the way you eat.
Encouraging kids between 10 and 16 to get active at an early age.
Pryme Movers program for older adults
If you’re over 60, sharing programmed activities with others of a similar age will keep you active and motivated.
Premier's Active April
YMCA is proud to partner with the Victorian Government to get Victorians more active, more often in this fun and free initiative.
Active Kids Tribe
A before school multi sport/activity program designed for kids aged 10-12 years. Start the day the best way, enjoying the benefits of physical activity!